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Reading, an age-old pastime, offers more than just entertainment. Numerous studies suggest that it can significantly impact your mental health, offering…
May is Mental Health Awareness Month, a time dedicated to increasing understanding and reducing the stigma surrounding mental health conditions. What…
Acceptance and Commitment Therapy (ACT) has emerged as a promising approach for managing psychological distress and fostering positive mental health. ACT…
Boston, MA – A new study from Northeastern University reveals that self-help groups significantly enhance the effectiveness of opioid addiction treatment.…
Self-Help Groups (SHGs) have emerged as a transformative force in rural India, fostering economic empowerment and social change, particularly for women.…
Self-help groups (SHGs) have emerged as a powerful tool for the empowerment of women in rural India. These groups, typically composed…
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